A CHAIR IS NOT FOR SITTING WORKOUT Equipment Needed: Mat & Gymboss or Stopwatch   Hello CoreCampers, We LOVE incorporating a chair into our workout and as you can see from today’s workout…we put that chair to work!:)  If you need to, scroll through prior to check out the exercises, warmup and get ready to [...]

ON MY LEVEL WORKOUT Equipment Needed: Mat, Weights, Chair, Box/Stool  & Gymboss or Stopwatch   Hello CoreCampers,   Let me know how you did and as always, don’t sacrifice form for speed! Ali & Mark

CHAIR CHALLENGE WORKOUT Equipment Needed: Mat, Weights, Chair, & Gymboss or Stopwatch   Hello CoreCamper,   Let me know how you did and as always, don’t sacrifice form for speed! Ali & Mark

YOUR BODY, YOUR POWER WORKOUT Equipment Needed: Mat, Chair, Weights & Gymboss or Stopwatch   Hello CoreCampers, Your Body, Your Power.  At the end of this workout, you will shout this from the rooftops! Enjoy today’s challenging workout and leave us a Comment when you are done…we Love to hear from you!   Let’s GOOOO [...]

CHALLENGING CHAIR WORKOUT Equipment Needed: Mat, Chair, Weights, Stopwatch or Gymboss   Hello CoreCampers,   The chair is one of the best pieces of equipment you can use and everyone has access to one!  Today we have 12 exercises we will power through that you will really love! Make sure scroll through prior if you [...]

A CHAIR IS NOT FOR SITTING WORKOUT Equipment Needed: Mat, Chair & Gymboss or Stopwatch   Hello CoreCampers, We LOVE incorporating a chair into our workout and as you can see from today’s workout…we put that chair to work!:)  If you need to, scroll through prior to check out the exercises, warmup and get ready [...]

CHAIR CHALLENGE Equipment Needed: Weights, Mat, Chair & Gymboss or Stopwatch   Hello CoreCampers, A chair is something we all have access to and one of the best pieces of workout equipment!  Grab any chair (sturdy preferable!) and get ready to work! Today we are doing 10 Rounds (45:15) and make sure you warmup before [...]

LOW IMPACT WORKOUT 18 Equipment Needed:     Hi CoreCampers: Wow today was an amazing workout & we are convinced that you are going to love the fast-paced, Low Impact action! Make sure you warmup prior and if you need to scroll through prior to familiarize yourself with these exercises, feel free to do so–that’s why [...]