Daily Archives: April 9, 2012

TABATA WORKOUT Equipment Needed: Mat, Weights & Gymboss or Stopwatch   Hello CoreCampers,     Let me know how you did and as always, don’t sacrifice form for speed! Ali & Mark

EIGHTEEN IS ENOUGH WORKOUT Equipment Needed: Mat, Weights & Gymboss or Stopwatch   Hello CoreCampers,     Let me know how you did and as always, don’t sacrifice form for speed! Ali & Mark